Muladhara

Chakras are strongly rooted in Indian philosophy and spirituality. The Sanskrit word ‘chakra’ means ‘wheel’ or ‘disk,’ symbolizing the spine’s spinning energy centers. Indian classics like the Vedas, Upanishads, and Patanjali’s Yoga Sutras mention these chakras. Traditionalists identify seven major chakras, but interpretations vary. Root Chakra: MuladharaMuladhara, at the base of the spine, underpins us. […]