mind

“Ashtanga Hrudayam” is a Sanskrit term that can be broken down into its constituent parts for a deeper understanding: “Ashtanga”: “Ashta” means ‘eight’ and “anga” means ‘limbs’ or ‘parts’. In the context of this text, it refers to the eight branches or disciplines of Ayurveda, which are internal medicine, surgery, eye and ENT, pediatrics, toxicology, […]